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ONE: weight off her shoulders

Staff Sgt. Lizeth Rico, 423rd Medical Squadron dental technician, raises a pair of dumbbells during her morning workout at RAF Alconbury, England, Nov. 19, 2014. Rico said her fitness routine gives her more energy, sustained throughout the day. (U.S. Air Force photo by Staff Sgt. Jarad A. Denton/Released)

PHOTO BY: Staff Sgt. Jarad A. DentonReleased
VIRIN: 141119-F-UE958-057.JPG
FULL SIZE: 1.41 MB
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